Free Monthly How to Activities
Healthy Campus 2-mile track
RED (Running Every Day)Red is a running/training club that encourages students to push themselves and work for the body they desire. It appeals to everyone, not just individuals that have experience running. Our purpose is to master our discipline and end fat forever together.Meets on Tuesdays & Thursday at 6pm on the Track behind the GYM.
Oakwood Track ClubThis club offers an open social community to the students who have the desire to run on campus or are curious about wanting to become a serious runner. We will offer long distance running courses (1 mile, 3 mile, 5K, 10K...) as well as high-speed sprint training. Individualized training programs will also be offered to those who are interested.Meets on Sundays, Tuesdays, and Thursdays at 7pm in front of the GYM.
Faithful 15Faithful 15 is a community whose sole purpose is to empower, uplift, and encourage all women to cultivate their faith through physical activity, catering to growth in mind, body, and spirit by achieving their personal wellness goals. The “Freshman 15” is a favorable expression commonly used in the United States to describe the amount of the weight one will gain during freshman year in college.Meets at the Millet Activity Center on Tuesdays at 7pm for Yoga; Wednesdays at 9pm for Zumba; Thursdays at 8pm for Zumba
Opportunities to “Use Physical Activity”Hours of Operation
Healthy Campus 10 Exercise Stations (Free)Available 24/7 at the OU Pond
Weight Room (Free) Sunday- 12 PM to 10 PMMonday- 6 AM to 10 PMTuesday- 6 AM to 10 PMWednesday- 6 AM- 6:30 PMThursday- 6 AM- 9:30 AM and 11:30 AM to 10 PMFriday- 6 AM – 2 PM
Gymnasium (Free)Open between classesFree Play 3 PM to 6 PM (Monday-Thursday)Sunday- 10 AM to 4 PM and 6 PM to 10 PMWednesday- 8:30 PM to 10:30 PM
Open Rec. Swimming (Free)Monday-Thursday 3:30 PM to 5 PMTuesday and Thursday 7-9 PMSunday- Not Available at this Time
Water Aerobics (Donation Requested)Monday-Thursday 8-9 AM