Help stop the spread of the flu!!
Wash your hands with soap and water, or
clean with alcohol-based hand cleaner
(>60%), such as Purell.
Cover your mouth and nose with a tissue
when you cough or sneeze. If you don't
have a tissue, cough or sneeze into your upper sleeve, NOT into your hands.
Put your used tissue into a wastebasket.
Avoid touching your eyes, nose or mouth.
Practice good health habits: get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food.
If you have a Cough, Fever, Headache, Sore Throat, Runny Nose or Nasal Congestion -- contact Health Services: 256-726.7840.